Ideas for Co Carlow, Co Donegal, Co Mayo and Connemara; plus details on the first National Trails Day.
National Trails Day
The first National Trails Day takes place on September 28th. Its organisers hope people will get out and enjoy the huge range of trails in Ireland, suitable for anything from casual strolling to vigorous hiking - or even mountain biking. Events are being held in every county. If you are interested in organising a National Trails Day event in your area, e-mail info@nationaltrailsday.ie. www.nationaltrailsday.ie
Connemara ramble:The annual Croí Connemara Ramble & Run will take place over the Maumean Trail tomorrow week, September 21st. This is a unique opportunity for a family ramble through Connemara or an off-road run up and over the hills of Connemara. To register e-mail alma@croi.ie. See www.croi.ie/events/ connemara-ramble-run.
Stretch your legs in Carlow:
If you are a serious rambler or just want to stretch your legs and enjoy the view, check out Carlow Walking Festival, on October 11th and 12th. Three levels of routes provide opportunities for beginner, experienced or advanced walkers to enjoy the challenge of mountain treks or the peace of woodland and forest parks. www.carlowtourism.com.
Feeling energetic?Kilmore Triathlon club, in Co Mayo, is organising an Olympic-distance triathlon in Belmullet next Saturday. The event involves a 1500m sea swim (left), a 40km cycle and a 10km run. www.kilmore triathlonclub.com.
Gap challenge:A sporting event in aid of RNLI takes place in Glenties, Ardara, Portnoo and Rosbeg, in Co Donegal, on Saturday, September 27th. The event features a 63km mountain-bike race, an 800m Atlantic swim, a seven-and-a- half-kilometre hill sprint and a four-kilometre kayak race. www.donegalgap. com.
To submit information to this guide e-mail it at least seven days before publication to go@irish-times.ie