Health Scan: Lifestyle Q&A

Mary O’Rourke, Fianna Fáil TD, Longford Westmeath

Mary O’Rourke, Fianna Fáil TD, Longford Westmeath

Do you think you have a healthy lifestyle?

I don’t get the flus, colds, tummy aches or headaches that some people seem to get, so in general, I’d say I have a healthy lifestyle. I’m definitely more attentive to my health as I get older. I go to my GP every few months to get my blood pressure checked.

How often do you exercise?

READ MORE

I don’t know how I can be as healthy as I am because I don’t exercise as much as I should. My office is a good long walk from where the Oireachtas votes take place, so while I don’t set out to exercise, I get a lot of incidental exercise. When I get time, I love to do the nice grassy walks at Hodson Bay near where I was brought up.

Do you get your five a day?

I get even more than five a day – it’s not a chore for me. I love strawberries and raspberries in the summer. When I’m cooking for myself, I’ll do oven-roasted vegetables or I love a salad.

Do you worry?

I would worry about family or personal matters, but not to distraction. As a young fledgling politician, I worried a lot about constituency matters and my late husband Enda would say, “You won’t get anywhere if you take it all to heart.” I’d still worry a bit about constituency matters.

What do you do to relax?

Thankfully, I’m a good sleeper. I go to bed at about 11pm and I get seven or eight hours. I read a lot as well, mostly autobiographies and political biographies. For my holidays this year, I went to Waterford. I didn’t want to go abroad – I’ve been there and done that – and I think my money should be spent at home. I have six grandchildren and they visit me regularly.

What’s your unhealthiest habit?

Eating late – though I would also say that eating and talking with friends in the evening over a glass of wine or two is a great relaxant.

In conversation with Joanne Hunt