Raw deal: A short mum and a fat dad are more likely to produce underweight babies who turn into overweight adults, according to a new study.
Low birthweight and excess weight in later life can lead to heart disease, diabetes and high blood pressure. The researchers suggest a mother's shortness reflects unfavourable life circumstances, whose effects seem to constrain the growth of her unborn children.
Ignoring folic acid
Only one in 20 Irish women takes folic acid before and in the early stages of pregnancy. Young women in particular are not taking folic acid, a substance that can reduce the risk of neural-tube defects by up to 70 per cent. In a recent study by Boyne Research Institute in Co Louth, not one woman under 25 was taking it. At least 0.4 milligrams a day is advisable for three months before and after conception.
Lightening depression
A Light in the Darkness of Depression is the theme of Aware's Christmas campaign. The charity, which helps people affected by depression and suicide, is selling candles throughout the month; it suggests they be lit on December 21st, the shortest day of the year. Its helpline is at 1890-303302.
Heavy burden
Obesity not only increases the risk of heart disease, diabetes and other chronic conditions but also may significantly increase the risk of cancer. A study at the Adelaide & Meath Hospital, in Tallaght, found children referred to its paediatric obesity clinic did too little exercise, spending more than three hours a day watching TV and playing video games.