Baked hake with lentils, baby spinach, ginger and chilli

Serves: 4
Course: Main Course
Cooking Time: 0 hr 45 mins

Ingredients

  • 3 tbsp olive oil, plus a little more for drizzling
  • 3cm piece of ginger, peeled and shredded
  • 1 clove of garlic, peeled and sliced
  • 1 red chilli, deseeded and diced
  • 250g Puy lentils (these will need to be soaked for at least 30 minutes)
  • 600ml chicken stock
  • 50g butter, diced
  • 4 x 180g fillets of hake, skin on, bones removed
  • Salt and black pepper
  • 2 handfuls of baby spinach
  • A squeeze of lemon
  • Mashed potatoes

1 Put the olive oil in a wide pan with the ginger, garlic and chilli and cook gently for two minutes.

2 Drain the lentils, then add to the pot along with the stock. Bring up to a gentle simmer and cook for 15 to 20 minutes until the lentils are soft and the liquid mostly evaporated.

3 Dot the butter over the lentils and sit the hake on top, then drizzle with a little olive oil and season.

4 Cover the pot and sit it on a low heat to allow the hake to steam for 10 minutes or so, depending on the thickness of the fish.

5 Lift the fish carefully from the pot and keep warm for a minute while you add the spinach to the lentils and fold it through, along with the lemon juice to wilt for just a minute.

6 Serve from the pot straight away, with the hake on top and some mashed potatoes on the side.

Paul Flynn

Paul Flynn

Paul Flynn is a chef, restaurateur and contributor to The Irish Times. He and his wife, Máire, run the Tannery restaurant and cookery school in Dungarvan, Co Waterford