This Sundaythe 12th the Dublin Buddhist Centre hosts a Yoga Day, led by Prabharka, a Iyengar yoga teacher from Birmingham. Suitable for all levels of yoga and beginners are welcome.
If youwant to transform your mind and develop more positivity, meanwhile, the DBC – a hidden gem based on James Joyce Street near Dublin's Conolly Station – also has two new meditation courses, starting next Wednesday and Thursday evenings. The five-week courses are on mindfulness and loving-kindness meditations, delivered by experienced teachers.
Dublin Buddhist Centre is a registered charity. Call 01-8178933 or see dublinbuddhistcentre.org
