Wishful shrinking: intellectual approach to losing weightMindless munching has got me to where I am, but could a simple food diary make a real difference to my eating habits?Tue Jun 30 2015 - 14:00
Handy Guide to Sport on Television this WeekSaturday, June 27th – Sunday, June 28thSun Jun 21 2015 - 22:10
Handy Guide to Sport on Television this WeekFriday, June 19th – Sunday, June 21stFri Jun 19 2015 - 11:01
Step by step: Time to do a little bit of sole-searchingSince when did buying a new pair of running shoes become so complicated?Tue Jun 16 2015 - 12:00
Handy Guide to Sport on Television this WeekMonday, June 8th – Sunday, June 14thWed Jun 10 2015 - 14:29
Handy Guide to Sport on Television this WeekThursday, June 4th – Sunday, June 7thThu Jun 04 2015 - 14:32
Step By Step: My bad rock soundtrack is an exercise in distractionOkay, my taste in music may not be great, but even Theory of a Deadman can help alleviate the mind-numbing boredom of runningTue Jun 02 2015 - 15:00
Handy Guide to Sport on Television this WeekFriday, May 29th – Sunday, May 31stMon May 25 2015 - 14:32
Handy Guide to Sport on Television this WeekSaturday, May 23rd – Sunday, May 24thSat May 23 2015 - 13:54
Step by step: Gym, I’m sorry. It’s not you, it’s meJoining a gym and then not attending regularly or, worse, going but not gaining the benefit, is an awful waste, says Damian CullenTue May 19 2015 - 06:00
Handy Guide to Sport on Television this WeekThursday, May 14th – Sunday, May 17thSun May 10 2015 - 22:10
Handy Guide to Sport on Television this WeekTuesday, May 5th – Sunday, May 10thWed May 06 2015 - 22:28
US survey declares Irish men as world’s sexiest nationality49% of female respondents list ‘accent’ as quality that influenced their decisionTue May 05 2015 - 12:03
Step by Step: Exercising in the supermarket queue? I’m too busy hiding the biscuitsNot being able to find the time to exercise is a proper, grown-up excuse, despite what the fitness gurus sayTue May 05 2015 - 06:00
Step by Step: Anyone for prancercise?In gymland, it seems the harder the workout, the more participants resemble the instructor, says Damian CullenMon Apr 20 2015 - 16:00
Handy Guide to Sport on Television this WeekMonday, Apr 20th – Sunday, Apr 26thSun Apr 19 2015 - 22:10
Six people die this weekend after separate road crashesThe N2 remains closed in Co Meath after pedestrian was hit by a carSun Apr 12 2015 - 10:19
Here I stand, on the scales of injusticeThis crude device has been around for aeons and, for some curious reason, still inspires our trustTue Apr 07 2015 - 07:00
Handy Guide to Sport on Television this WeekMonday, Apr 6th – Sunday, Apr 12thSun Apr 05 2015 - 22:10
Handy Guide to Sport on Television this WeekWednesday, Apr 1st – Sunday, Apr 5thWed Apr 01 2015 - 17:41
Handy Guide to Sport on Television this WeekFriday, Mar 27th – Sunday, Mar 29thFri Mar 27 2015 - 15:15
Five-a-side frenzies: a tribute to our team-matesFive-a-side games move swiftly from friendly to frenzy but the friendships last beyond the final whistleTue Mar 24 2015 - 08:05
Handy Guide to Sport on Television this WeekFriday, Mar 13th – Sunday, Mar 15thFri Mar 13 2015 - 13:54
Toy €100 note successfully used in Newry to buy sandwichPSNI wrote: ‘Yep you are right you know, it’s a pretend €100 note from a leading kiddies toy store’Wed Mar 11 2015 - 21:05
Step by Step: I’ve started to be healthy, so I suppose I’d better finish'The plan is to have a fitness regime that involves more than moving the couch farther from the fridge'Tue Mar 10 2015 - 12:00
Handy Guide to Sport on Television this WeekThursday, Feb 19th – Sunday, Feb 22ndMon Mar 02 2015 - 14:59
Handy Guide to Sport on Television this WeekMonday, Feb 23rd – Sunday, Feb 29thMon Mar 02 2015 - 14:58
The village that came together to make a film about injusticeNew film ‘The Cormack Brothers’ tells tale of murder and injustice in TipperarySun Mar 01 2015 - 13:18
Lottery jackpot in US powers up to $450mPlayers select five numbers from a set of 59, and one number from 35Tue Feb 10 2015 - 12:27
Handy Guide to Sport on Television this WeekMonday, Feb 9th – Sunday, Feb 15thSun Feb 08 2015 - 22:10
Handy Guide to Sport on Television this WeekSaturday, Feb 7th – Sunday, Feb 8thSat Feb 07 2015 - 10:40
Handy Guide to Sport on Television this WeekFriday, Jan 30th – Sunday, Feb 1stFri Jan 30 2015 - 15:13
Handy Guide to Sport on Television this WeekMonday, Jan 19th – Sunday, Jan 25thSun Jan 18 2015 - 22:10
Handy Guide to Sport on Television this WeekThursday, Jan 15th – Sunday, Jan 18thThu Jan 15 2015 - 21:16
Handy Guide to Sport on Television this WeekThursday, Jan 8th – Sunday, Jan 11thThu Jan 08 2015 - 20:58
Handy Guide to Sport on Television this WeekSaturday, Jan 3rd – Sunday, Jan 4thSat Jan 03 2015 - 10:32
Handy Guide to Sport on Television this WeekThursday, Dec 18th – Sunday, Dec 21stThu Dec 18 2014 - 14:28
Handy Guide to Sport on Television this WeekFriday, Dec 12th – Sunday, Dec 14thFri Dec 12 2014 - 12:41
Handy Guide to Sport on Television this WeekMonday, Nov 27th – Sunday, Nov 30thThu Nov 27 2014 - 19:54
Handy Guide to Sport on Television this WeekTuesday, Nov 18th – Sunday, Nov 23rdTue Nov 18 2014 - 18:47
Handy Guide to Sport on Television this WeekThursday, Nov 13th – Sunday, Nov 16thThu Nov 13 2014 - 14:35
Handy Guide to Sport on Television this WeekThursday, Nov 6th – Sunday, Nov 9thThu Nov 06 2014 - 14:51
Handy Guide to Sport on Television this WeekWednesday, Oct 29th – Sunday, Nov 2ndWed Oct 29 2014 - 17:59
Handy Guide to Sport on Television this WeekFriday, Oct 24th – Sunday, Oct 26thFri Oct 24 2014 - 14:11
Handy Guide to Sport on Television this WeekWednesday, Oct 15th – Sunday, Oct 19thWed Oct 15 2014 - 12:48
