A chara, – The easiest way to be the healthiest version of you, is to enjoy a walk every day, in the great outdoors. Open to all ages, free, starting at your own front door, you choose how long and where your walk will be, and at what pace. Any day can be a nice day for an enjoyable walk, especially today, National Walking Day. – Is mise,
SEÁN Ó CUINN,
Founder president,
Irish Ramblers Club,
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An Charraig Dhubh,
Co Átha Cliath.