Ian O’Riordan: McElhinney ready for sacrifices required to pursue his dream
Few sporting careers offer less security than distance running he's up for the challenge
Home crowd play their part as Ireland secure three-medal cross-country haul
U23 promise but disappointment remains given medal count could have been greater
Ian O'Riordan: Is staying at home now the way to go?
Growing evidence that perhaps once preferred option of US scholarship is no longer most successful one
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