Time-restricted eating is no better than a low-calorie diet, study finds
Intermittent fasting research carried out in China included 139 people with obesity
Why intermittent fasting may not be ideal recipe for weight loss
A new study has found that the benefits of time-restricted eating are smaller than previously believed
Apple’s long reach reshapes medical research
Tech giant's tools enable vast virtual studies following people about their daily lives
Why sleep tracking devices are unlikely to help you nod off
Apps offer useful information but often make people grumpier about their lack of shut-eye
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