Can breathwork change your life for the better?
Conscious connected breathwork is a technique that can help release stress and deeply held emotions
Profiling inspiring innovations from the Health & Wellness sector of our Innovators to Watch series
Conscious connected breathwork is a technique that can help release stress and deeply held emotions
Part 28: Although my life has its share of heartaches, I am content in my skin
HSE says slump is not due to new opt-out register introduced this year
Sing in a choir, make something with your hands, shoot real or clay pigeons, go to a church, dance if you really must
Decisions made today will have stark consequences in 25 years. A panel of experts offer their predictions on politics, health, housing, tech and more
Even replacing existing workers a challenge with a quarter of workforce over 55 years of age
For many, Christmas is a re-entry into the emotional climate of childhood, with all its insecurities, unspoken rules and long-held tensions
Take time to reflect on what real success looks like and whether you’re measuring the right things
Endometriosis is one of the most painful diseases going, and the hurt it can cause is unimaginable
Donor’s sperm was used for about 17 years
Dublin dietary seminar hears about the psychology of misinformation, exploring why false information sticks and is hard to counter with facts
The acquisition will give Medmark access to the Northern Irish market
TFA linked to adverse effects on thyroid, liver and immune functions, but industry group says exposure levels are not of concern
Restricting food in favour of alcohol is a slippery slope to dependence, poor dieting and worsening social anxiety
The idea that we would deliquesce into slothfulness without the whips of capitalism is untested but probably untrue
There could be two reasons: poor management forecasting, or a desire to avoid one hefty, double-digit price rise in the hope that customers won’t notice
Loneliness is not a one-dimensional experience, nor is it always bleak or even permanent, despite results of recent data
‘My mother passed away without an apology. She fought all her life for me to get recognition,’ campaigner says
Uptake in Ireland has dropped slightly despite recent success
The Professionals is a series of articles in which people from one field share their views of Ireland today
The more heart-healthy, plant-based foods you can eat, the less room you’ll have in your ‘portfolio’ for foods that increase your LDL, or ‘bad’ cholesterol
Parent-led body aims to prevent same work culture from persisting in new children’s hospital
Samatha Vaughan from Co Laois was aged 47 and the only person in her family who had never smoked when she got the shock diagnosis
FemmeBiome founders Siobhain O’Mahony and Eimear Gleeson are betting on microbes to support women through menopause
Health service users’ experiences of issues such as systems and medical teams not talking to each other, never mind patients, motivates them to drive change
Adult years can make frequent contact difficult: our responsibilities increase, but energy dissipates, and spontaneity tends to wane
Higher step counts are tied to lower risk of health issues, but how best to get those steps is less clear
On the wrong side of 60, I reckoned that, in addition to walking the dog twice a day, more all-round, intense activity was needed
Conor Gavin is the first co-ordinator of a pioneering psychosis research centre at the St John of God Research Foundation in Dublin
I’ve heard self-help gurus say you need to expose yourself to situations of rejection to build resilience, and I’m just not buying into that
Feeling lonely just means you are human – but staying lonely can make you ill, change your behaviour and change your brain
The one time I ‘just ate’ during my recovery, I sent my body into shock
Autumn doesn’t have to mean a surge in sore skin. With a clear plan, eczema need not shape your child’s school life
From hacking coughs and sore throats to flus and hangovers, these foods will help get you back to yourself
Crosswords & puzzles to keep you challenged and entertained
How does a post-Brexit world shape the identity and relationship of these islands
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Weddings, Births, Deaths and other family notices