Is our fixation on fitness getting dangerous?

Simply put: running is good for us, but running too long or too often can damage our health

Boys in secondary schools ‘42% fitter than girls’, study suggests

Research for health insurer involved more than 22,000 students all over Ireland

Forget meat and dairy, we need to shift proteins

How do you feel about eating invertebrates such as nutritious insects?

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Michael O’Reilly likely to face four-year boxing ban

Contender blessed with such high hopes returns home to bleak future in the sport

Should you get your fitness advice on Instagram?

Instagram photos and fitness blogs can motivate us to exercise, but it’s not all positive

Manager Robert Splaine names squad for Friday night’s four-star Nations’ Cup

Show jumping riders with another chance to impress as pressure mounts to qualify for Rio

Sports conference aims to kick off smart initiatives around the sector

Conference to look at Ireland’s role in future development of analytics and sports science

Pills, thrills and aches: why diet comes first

Sports supplements have their place, but only if used well and not as a substitute for good eating habits, experts say

EY Entrepreneur of the Year to be revealed on Thursday

Cooley Distillery founder to address Grow your business conference in Croke Park

Wicklow gets ready to be a Healthy Town

Collaboration between The Irish Times and Pfizer Healthcare, aims to harness local community spirit and expert knowledge to show how simple, practical changes can lead to a healthier life

What’s this all about?

Irish Amateur Boxing Association heavily criticised in official Olympic review

London 2012 debrief broadly positive but policital in-fighting is in nobody’s interest