Managing stress: ‘It’s okay to put down some of the plates you’re spinning before they all come crashing down’
‘The body is built for stress, but breaks if you don’t let it reboot and recharge once in a while’
‘The body is built for stress, but breaks if you don’t let it reboot and recharge once in a while’
Going cold turkey creates as many problems as it solves. Plus, it’s not going to work
New campaign Year of Care aims to highlight the particular needs that arise in the first year of motherhood
Derry midfielder was close to Red Óg Murphy in Australia and now gives GPA mental health workshops to GAA clubs
Weight Watchers is floundering but the damaging diet culture it spawned is going nowhere
Wellness Wisdom: Our bodies can serve as a storage container for our emotions, especially those that go unexpressed or unaddressed
Children with psychosis and suicidality may be left for up to a week in emergency departments, unable to access appropriate care
Winning, as McIlroy is discovering, is like an amazing vaccine against negative evaluation - that’s why Oscar winners live longer than nominees
Experts who work with young offenders discuss whether the Netflix series Adolescence is true to life
Wellness Wisdom: Fear can often stop us in our tracks but it’s important to try and rise above it
Mary Butler said two HSE areas were now bearing 50 per cent of the national waiting list
High prevalence of trauma exists in people seeking help with depression, anxiety or personality disorders, yet trauma itself isn’t always the focus, says clinical psychologist
Insta-therapy or therapy-speak should not be confused with real, very valuable therapy
Her debut novel, Show Me Where it Hurts, explores the before and after of an ‘out of the blue’ tragedy to devastating effect
Are we becoming victims of too much medicine? Are diagnoses doing more harm than good? Those are among the contentious questions addressed with sensitivity in these two valuable books
Wellness Wisdom: Ancient wisdom encourages us to ask questions, challenge ideas and enable free thought, but is this happening?
There is nothing natural about male violence. Boys are growing up in a profoundly troubled culture
Young people are familiar with social media terms and concepts mentioned in the Netflix drama, and know misogyny is rife online. Their parents? Not so much
‘Schools, teachers and parents require training and guidance to help them support children’s healthy use of technology’
One in five people aged 10-19 meet the criterion for a mental health disorder. It is critical we make sure we have systems in place to provide them with the care they need
College of Psychiatrists of Ireland launches model of governance and management structures for Camhs
Pension deficit looms as just one in 10 women feels ‘very prepared’ financially and fewer than one in four men
Television: TG4′s Sonas is feel-good factual filmmaking where hard questions are left to one side, and everyone has a grand time
Under the Mental Health Bill 2024, doctors would decide who is deprived of liberty, but judges would decide who is treated. That makes no sense
Now a year into recovery, Róisín Doyle (24) shares her long struggle with eating disorders. She says when you’ve had enough, you’ll know that you’re ready to recover
In wanting to comfort our children and ease their burden, we are in danger of depriving them of learning for themselves
Rates of depression, anxiety, post-traumatic stress disorder were ‘comparable to those seen in disaster-stricken and displaced populations’
Unthinkable: Asking whether we have lost something from our lapsed Catholicism is not about rushing back to the past. It’s about facing the future with greater self-awareness
No one is more full of hope than young children who don’t see the caveats and catastrophes of real life
Camogie player Niamh McGrath reflects on keeping girls – and mothers – playing sport
After losing their son Kieran to suicide, John and Vicky McKeon set up Kyrie Farm, which aims to offer an approach to mental health recovery rooted in purpose, community and healing in nature
Ireland has the highest rate of loneliness in Europe. Why is this the case and what is being done about it?
Young people aged 16-24 received most ADHD prescriptions, accounting for 43,518 last year, while men and boys accounted for almost 60% of total
Bulimia, anorexia and other such disorders affect almost 190,000 people in Ireland, but help is available
Crosswords & puzzles to keep you challenged and entertained
Get the latest news, analysis and match reports from the M6N and W6N championships
How does a post-Brexit world shape the identity and relationship of these islands
Weddings, Births, Deaths and other family notices