Phil Healy still undisputed as fastest Irish woman after national sprint double win
Sean Tobin claims first national title over 10,000m at national track and field championships
Have yourself a twiggy little Christmas tree
Lose the pine needles and bring a bit of splendid Nordic simplicity into your home
Pieces of me: Ruth Monaghan, florist
‘I dislike poinsettias and lilies – as all florists do – and the smell of lilies’
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