Why I’m looking on the bright side for 2020
Stressful and pessimistic thoughts can have an adverse effect on health
Brooding: how to banish negative thoughts
Ruminating over your faults, regrets and resentments is bad for you. Here’s how to change your thinking
YOU MAY ALSO LIKE...
Crosswords & Puzzles
Crosswords & puzzles to keep you challenged and entertained
Common Ground
How does a post-Brexit world shape the identity and relationship of these islands
The GlossOpens in new window
Read the digital edition of The Gloss magazine now
Family NoticesOpens in new window
Weddings, Births, Deaths and other family notices