Coping with Level 3 restrictions: ‘Take mini-breaks from Covid in your head’
Four mental-health experts on how to cope with the limited lives we’ve been asked to lead
Four mental-health experts on how to cope with the limited lives we’ve been asked to lead
Forget large groups, this winter is all about early planning and intimate gatherings
‘A lot of the former prisoners said the story of the film is very much their story’
‘All of us have to learn to use social media and deal with the pressure it causes, rather than deny it or diminish it’s value’
Powerful mental health advice to young people
Frank DeAngelis was head of Colorado high school, where two students carried out massacre
Trauma, anxiety and depression cited as key drivers in retarding academic progress
Young people are eschewing the traditional milestones of adulthood – in favour of relying on their parents
Ombudsman for Children Niall Muldoon hopes initiative will make a ‘real difference’
A new national suicide strategy to tackle mental health in schools is a step forward, but experts say there is an urgent need for dedicated counselling services
Anxiety the main problem, followed by low mood, family problems and anger issues
Frank Berry has moved into the first rank of Irish film-makers with his naturalistic first dramatic feature
Pupils of Killinarden community school star in ‘powerful’ film highlighting cluster suicides among teenagers
Grand marshal Brendan O’Carroll says it’s like being given a knighthood
Plus: The race for technological university status is hotting up
Raising a resilient child: future happiness lies in learning to cope with adversity, says Sheila Wayman
There are many support services to help people who suffer from this very painful condition
Anxiety, depression and isolation addressed by mental health service
Mindfulness transforms our core relationship with ourselves and with each other
‘I don’t know if it is a cultural thing or something very Irish but there is often extreme discomfort in discussing feelings or mental issues’
‘I have tried to use some of the time to do a little exercise. I even managed to fit in a couple of swims in the sea’
Crosswords & puzzles to keep you challenged and entertained
Full general election coverage including analysis and results for all 43 constituencies
How does a post-Brexit world shape the identity and relationship of these islands
Weddings, Births, Deaths and other family notices