What does interval training do to our hearts, minds, life spans and waistlines?
HIIT: Questions remain about popular and controversial form of exercise
Cheesy motivational posts work when you’re instagramming yourself fit
Weblog: Research in Norway found social media can be positive in encouraging fitness
Not too late for older people to start exercising and protect their memories
Intense exercise lowers dementia risk in older people, study finds
Don't blame Tinder: swiping right does not lead to sleeping around
Weblog: A survey finds users of the app are no more promiscuous than non-users
Who are the three US citizens freed by North Korea?
Men back on US soil after surprise release ahead of planned US-North Korea summit
Li Ka-shing, Hong Kong’s richest man and owner of mobile operator Three, to retire
Tycoon to pass control of $100bn global empire to his elder son Victor Li after a decades-long apprenticeship
Mother of boy stabbed to death in Dublin is Iraqi doctor
Maha Al-Adheem, originally from Iraq, moved to Ireland in 2010
North Korea detains another American citizen, KCNA reports
Kim Hak Song held on suspicion of acts against the state, DPRK news agency says
North Korean seeks refuge in South Korean consulate – reports
The North Korean is understood to have visited China for an academic competition
Saudi sheikh pays the price for standing up to religious police
Many in Saudi Arabia privately agree with cleric who questions tenets of Wahhabism
Three Irish institutions rank in top 150 best ‘young universities’
Maynooth University, DCU and UL feature in list recognising high-achieving colleges
DCU named in league table of top ‘young’ universities in the world
Prof Brian MacCraith says high ranking comes despite funding shortage at third level
Student arrested over racial death threats at US college
Hunter Park (19) suspected of threatening to shoot black people at University of Missouri
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